The WISDOM of our BODYMIND in UNION with our EMOTIONS = UNLIMITED POTENTIAL
Kathryn MacKenzie 248. 420. 4755
Tools for Lasting Change
Answers are Inside
Your Body=Best Friend
Your Body=Best Friend
Integrative Well-Being is focused on your bodymind, offering opportunities to alter protective patterns from your past and relieve life's accumulated stress. TRE and Bowenwork open to the wisdom of your bodymind to heal and enhance well-being from the inside out.
Your Body=Best Friend
Your Body=Best Friend
Your Body=Best Friend
Your body, at an unconscious and involuntary level, does so much to manage the stress and trauma of life. Innate are the mechanisms to heal. to reset . to remember . to awaken. Your body is your best friend. It has the capacity to return to homeostasis. HOME to your true nature and Self.
Authenticity
Your Body=Best Friend
Authenticity
Tension and trauma become filters, creating a distorted perspective of how we experience life. We lose connection to who we really are and move though life out of touch with our authentic needs and wants. The clarity to trust our inner compass to choose our highest path feels obstructed.
Choice
Your Body=Best Friend
Authenticity
"Agency" is the term for the feeling of being in charge of your life; knowing where you stand, knowing you have a say in what happens to you, knowing you have the ability to shape your circumstances. Bessel Van Der Kolk, M.D. . The Body Keeps The Score
Let's Bring Forth Your POTENTIAL
Interoception=Agency
TRE and Bowenwork build interoception... awareness of our subtle sensory, body-based feelings. The greater our awareness, the greater our sovereignty.
Integrative Well-Being assists you in...
- working with a health issue
- healing trauma
- moving through a life transition
- maintaining well-being
- building interoception & awareness
- expanding Self Knowing
- awakening to All That You Are
- trusting in your Self & life