The WISDOM of our BODYMIND in UNION with our EMOTIONS = UNLIMITED POTENTIAL

Kathryn MacKenzie 248. 420. 4755

Kathryn MacKenzie 248. 420. 4755

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Integrative Well-Being

Integrative Well-BeingIntegrative Well-BeingIntegrative Well-Being

Bowenwork

Less is More Approach

Bowenwork is a method of touch initiating a series of responses through stimulation of the musculoskeletal, nervous and fascial systems, assisting the body to relax and realign structurally and energetically.


Bowenwork is a subtle approach often evoking profound results. Clients are pleasantly surprised to experience relief and rejuvenation from its non-invasive soft tissue movements. Based on a "less is more" principle, Bowenwork allows the body to release, and reset, respecting the body's innate wisdom and timing.

Trusting the Body

Sessions consist of gentle hands-on movements followed by a rest/wait, giving the body time to reset. Length of the rest periods are determined for each client, during each session. The rest periods generally take more time than the hands-on work. Responses in the nervous and energetic systems can continue for up to 10 days after each session.


Bowenwork addresses alignment, respiratory, digestive, inflammation, reproductive and endocrine issues, along with auto-immune conditions and emotional stress.

Bowen-How It Works (pdf)

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The purpose of a Bowenwork session is to activate the innate healing mechanisms within the body so, given time, the autonomic nervous system will self-regulate, energy will move more freely, and the body will heal to the extent it is able.


American Bowen Academy

What's IWB - Integrative Well-Being All about?TRE - tension & trauma release exercisescontact kathryn

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